The Prague Post - 'His feet are his pillars': Nepal para swimmer gives all for Asian glory

EUR -
AED 4.289195
AFN 76.49547
ALL 92.504383
AMD 425.491998
ANG 2.090331
AOA 1070.986466
ARS 1751.301305
AUD 1.629392
AWG 2.103723
AZN 1.981945
BAM 1.954769
BBD 2.355728
BDT 142.924624
BGN 1.981227
BHD 0.440983
BIF 3480.813301
BMD 1.167924
BND 1.484181
BOB 13.508876
BRL 6.001607
BSD 1.169623
BTN 111.933281
BWP 15.672339
BYN 3.49899
BYR 22891.311552
BZD 2.35233
CAD 1.612506
CDF 2657.026847
CHF 0.934766
CLF 0.027339
CLP 1075.996753
CNY 7.84991
CNH 7.8529
COP 3557.473325
CRC 532.237536
CUC 1.167924
CUP 30.949988
CVE 110.211123
CZK 24.118214
DJF 208.2764
DKK 7.475111
DOP 68.527674
DZD 155.27669
EGP 59.339651
ERN 17.518861
ETB 189.165266
FJD 2.559621
FKP 0.856135
GBP 0.856146
GEL 3.042421
GGP 0.856135
GHS 13.011138
GIP 0.856135
GMD 85.843416
GNF 10276.976087
GTQ 8.925637
GYD 244.690955
HKD 9.154545
HNL 31.366204
HRK 7.53463
HTG 153.017163
HUF 362.308701
IDR 20672.956595
ILS 3.492564
IMP 0.856135
INR 111.766128
IQD 1532.211619
IRR 1605428.411257
ISK 141.610492
JEP 0.856135
JMD 185.628461
JOD 0.82803
JPY 185.551013
KES 151.082722
KGS 102.1354
KHR 4721.752408
KMF 492.863972
KPW 1051.131996
KRW 1611.525196
KWD 0.36027
KYD 0.974698
KZT 538.50675
LAK 26345.444269
LBP 104744.395562
LKR 385.041772
LRD 212.286224
LSL 18.755431
LTL 3.448576
LVL 0.706466
LYD 7.433303
MAD 10.802203
MDL 20.135157
MGA 5001.554983
MKD 61.528638
MMK 2452.419638
MNT 4199.596221
MOP 9.44484
MRU 46.607017
MUR 54.506751
MVR 18.044368
MWK 2028.099878
MXN 19.780543
MYR 4.719593
MZN 74.606379
NAD 18.755431
NGN 1575.354257
NIO 43.039697
NOK 10.869962
NPR 179.096515
NZD 1.954182
OMR 0.449083
PAB 1.169583
PEN 3.921132
PGK 5.183466
PHP 72.094201
PKR 324.541158
PLN 4.314201
PYG 7045.495475
QAR 4.251921
RON 5.254019
RSD 117.301608
RUB 96.587776
RWF 1723.450111
SAR 4.391734
SBD 9.381067
SCR 16.211981
SDG 702.505847
SEK 11.061111
SGD 1.48265
SHP 0.865275
SLE 28.726981
SLL 24490.782647
SOS 668.470356
SRD 44.112467
STD 24173.669987
STN 24.488029
SVC 10.233734
SYP 15185.348502
SZL 18.742757
THB 38.156535
TJS 10.789825
TMT 4.087734
TND 3.401837
TOP 2.812081
TRY 56.154839
TTD 7.933122
TWD 37.168062
TZS 3089.197636
UAH 52.263227
UGX 4350.70552
USD 1.167924
UYU 47.0468
UZS 13866.043588
VES 909.792111
VND 30534.206592
VUV 137.523272
WST 3.171974
XAF 655.633686
XAG 0.016911
XAU 0.000251
XCD 3.156373
XCG 2.107915
XDR 0.825783
XOF 655.63088
XPF 119.331742
YER 276.885557
ZAR 18.699119
ZMK 10512.721537
ZMW 22.19396
ZWL 376.07107
  • CMSC

    -0.1780

    21.102

    -0.84%

  • BCC

    0.7000

    82.47

    +0.85%

  • RELX

    0.5300

    35.91

    +1.48%

  • AZN

    1.4900

    165.98

    +0.9%

  • BTI

    -0.4900

    56.21

    -0.87%

  • RIO

    3.1300

    105.3

    +2.97%

  • RBGPF

    0.0000

    68.56

    0%

  • BCE

    -0.0700

    23.71

    -0.3%

  • NGG

    -0.8600

    79.76

    -1.08%

  • JRI

    -0.0300

    12.38

    -0.24%

  • GSK

    0.4500

    52.41

    +0.86%

  • CMSD

    -0.1400

    20.98

    -0.67%

  • RYCEF

    -0.2500

    20.25

    -1.23%

  • VOD

    -0.0500

    15.96

    -0.31%

  • BP

    -0.3800

    44.76

    -0.85%

'His feet are his pillars': Nepal para swimmer gives all for Asian glory
'His feet are his pillars': Nepal para swimmer gives all for Asian glory / Photo: Prakash MATHEMA - AFP

'His feet are his pillars': Nepal para swimmer gives all for Asian glory

Every morning Harka Man Gharti slices into the blue water of a swimming pool in Nepal's capital Kathmandu, chasing a dream that stretches far beyond its 25 metres.

Text size:

Unlike the swimmers around him who rely on long strokes of their arms, Gharti powers through his legs and torso because he does not have arms.

The 21-year-old is training with three other disabled swimmers who will represent Nepal in the Asian Para Games in Japan in October, chasing medals despite limited resources in the Himalayan country.

"It is not my hope, it is my target," Gharti told AFP after finishing a gruelling session. "Just for a medal, I am giving everything... every possible thing."

A decade ago an electrocution accident near a hydroelectric project in his native Baglung district in western Nepal changed his life forever, costing him both arms.

The tragedy that could have ended his ambitions instead helped forge his extraordinary determination.

What began as an experiment with competitive swimming in 2020 soon became a passion and a career pathway.

"I love everything about swimming, whether competitive or just for enjoying," he said.

At the hostel where he lives in Kathmandu a row of medals hangs above his bed, proof of a remarkable journey.

During training he concentrates on his technique and body position in the water. On race days a different instinct takes over.

"I don't really think about the techniques or my body alignment," he said. "I just go hard. I just push fast and I just want to push power. That's it. I just think about speed and for speed I just kick harder and harder."

- Leg power -

At last year's Para Swimming World Series in Japan, Gharti's times met the minimum qualifying standards for the Asian Para Games, earning him a chance to compete on one of the biggest sporting stages.

He will participate in the S5 classification, including the 50-metre freestyle.

China's Guo Jincheng holds the men's 50m freestyle record at 29.33 seconds in the category.

Sports facilities in Nepal are modest by international standards.

Para athletes in the country often face limited funding, scarce specialised infrastructure and a lack of competitive opportunities.

His coach, Subha Shrestha, believes Gharti's greatest strength lies not in what he has lost, but in what he has built.

"When we don't have even a single finger we feel the impact," Shrestha said. "But he is working so hard with no hands.

"His feet are his pillars, his legs are very powerful."

The wider significance of Gharti's quest is not lost on Nepal's para swimming community.

The nation has had only one Asian Para Games medallist, taekwondo athlete Palesha Goverdhan, who won bronze last time out before also claiming a medal in Paralympics.

For many years Nepali athletes have arrived at major competitions with modest expectations.

"In Nepal they often say that we go only for the sake of participation," said Saroj Shrestha, president of the National Para Swimming Association of Nepal.

"But Harka and we both dream to do something in swimming that even able-bodied athletes have not been able to achieve."

- Inspiring others -

Back on the pool deck, Gharti's ambitions extend beyond sport.

Having recently completed high school, he plans to study computer science.

He navigates a computer with his toes, displaying the same determination that has become central to his swimming.

"Swimming is a platform for me where it is on me whether I can make my life better or not.

"Because if I hit a world record then of course my life will be better," he said.

"Only then can I speak of inspiring anyone else."

U.Ptacek--TPP